12 podcasts · Fresh episodes every 15 minutes · Community voting is live · no sign-in required

Erasing Fears & Traumas Based on the Modern Neuroscience of Fear

PodDB estimate 8.1/10

In this episode, I discuss fear and trauma, including the neural circuits involved in the "threat reflex" and how specific experiences and memories come to activate that system. I also discuss how our body is involved in trauma and fear. First, I describe the logic of fear mechanisms and how "top-down" processing-- meaning connections from the parts of the brain that assign meaning to our feelings, are involved in fear and erasing fears and traumas. Then I discuss what…

Top 10 Huberman Lab episodes

Request a show

Tell us which podcast you'd like to see on PodDB.