How to Stop Self-Sabotage
PodDB estimate 8.5/10
You get rejected after a date and tell yourself you’re going to end up alone. You procrastinate a huge assignment and end up pulling an all-nighter to barely complete the task. You don’t hit your goal when training for an upcoming race and decide to withdraw from the competition. These are all examples of self-sabotage. Dr. Judy Ho, triple board certified and licensed clinical and forensic neuropsychologist, joins Call Her Daddy to explain why we self-sabotage, how to…