SOS: I’m Burnt Out on Life
PodDB estimate 8.5/10
We are tired, overwhelmed, and anxious. Burnout is real. But, why aren’t the bath bombs, essential oils and juice cleanses working? Dr. Pooja Lakshim joins Call Her Daddy to explain that REAL self care is an internal process, it’s not something you can buy, it’s a way to be. Pooja breaks down one of the core principles of real self care…boundaries. Alex and Pooja discuss why boundary setting is so difficult and how to move past feelings of guilt. They examine why society has…